top of page
Search

Be a Chooser, Not a Picker

The way attention is managed can either alleviate or exacerbate the paradox of choice. By strategically directing attention to significant decisions and reducing the cognitive load of less important ones, individuals can improve their overall happiness and decision-making efficiency.


The Paradox of Choice, Barry Schwartz


 
 
 

Recent Posts

See All
When Attention Fatigues

Your attention has limits, and when it runs out, everything changes. Fatigue doesn't just make you tired; it fundamentally reroutes how your mind works. The prefrontal cortex, your brain's control cen

 
 
 
What Is Attention? A Psychology Today Perspective

According to Psychology Today, attention is our ability to focus awareness on important aspects of our environment while ignoring distractions—a crucial survival skill throughout human history. This c

 
 
 
Creating more moments of attention

We have limited moments of attention in life, each with an opportunity cost. Wasting attention on pointless online arguments or upsetting news consumes valuable mental resources. However, we can creat

 
 
 

Comments

bottom of page