During the pandemic, the number of people using meditation apps grew like wildfire, but users are now starting to leave. Apptopia says that the number of people using the top 10 meditation apps like Calm and Headspace has decreased significantly. From their peak in Q2 2020, they are down by up to 48%. The article says that people may be less engaged now that "normal" life is back again because they have less time to meditate. But there are more reasons why people don't use meditation apps as much as they used to. We think they have something to do with the value received in exchange for the monthly subscriptions. Sign up for Stillaton launch updates to learn more about how it differs from other meditation apps and how it can help you.
We have limited moments of attention in life, each with an opportunity cost. Wasting attention on pointless online arguments or upsetting news consumes valuable mental resources. However, we can creat
"Everyone knows what attention is. [Attention] is the taking possession by the mind, in clear and vivid form, of one out of what seem several simultaneously possible objects or trains of thought. Foca
Despite over 45,000 scientific papers on attention since 1950, we still face a deep confusion: What is attention, really? Theories about it are often inconsistent, saying too many different things. Ph
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