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Recent Posts
See AllJohann Hari's "Stolen Focus" examines how modern technology and constant distractions are robbing us of our ability to concentrate and maintain focus and offers strategies to regain our attention span
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Reclaiming your focus through disciplined attention management is the ultimate productivity hack. https://www.forbes.com/sites/chriswestfall/2023/05/21/the-battle-for-your-attention-how-to-regain-focu
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A new study unveils brain secrets behind creative flow. Recording Philadelphia jazz musicians' brain activity during improv, researchers found flow involves relaxing conscious control rather than inte
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