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How Attention Works

The present-day problem of distractions is multifaceted, stemming from the digital environment, work settings, and personal habits. Addressing these distractions requires a combination of mindfulness, strategic use of technology, and environmental adjustments to foster sustained attention and concentration. Understanding the mechanisms of attention as discussed by Stefan Van Der Stigchel provides valuable insights into combating the challenges posed by our distraction-filled world.


 
 
 

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