In the age of AI-powered distractions

Reclaiming your focus through disciplined attention management is the ultimate productivity hack.

Recent Posts

Your attention shapes your reality. From the Latin "attendere" meaning "stretching toward," attention is how we selectively focus on what...

Impaired attention is a major player in mental fatigue and a defining feature of burnout. A recent study found that people with clinical...

This 2024 article by cognitive neuroscience professor Torkel Klingberg reflects on his 2007 book "The Overflowing Brain," which explored...