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Solving Distractions

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Stress from modern distractions drains $468 billion from knowledge work, driving people to ancient techniques for help. But ancient meditation techniques are no match for modern distractions. Therefore, we need a new practice for the modern world.

At Stillaton, our mission is to empower focused attention as a foundational skill. So we're introducing a new category of attention training called Kinetic Attention to help you build your attention muscles. And we're bringing to market a new product, the Kinetic Attention wearable, to coach you in your journey.

 
 
 

Recent Posts

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When Attention Fatigues

Your attention has limits, and when it runs out, everything changes. Fatigue doesn't just make you tired; it fundamentally reroutes how your mind works. The prefrontal cortex, your brain's control cen

 
 
 
What Is Attention? A Psychology Today Perspective

According to Psychology Today, attention is our ability to focus awareness on important aspects of our environment while ignoring distractions—a crucial survival skill throughout human history. This c

 
 
 
Creating more moments of attention

We have limited moments of attention in life, each with an opportunity cost. Wasting attention on pointless online arguments or upsetting news consumes valuable mental resources. However, we can creat

 
 
 

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