Johann Hari's "Stolen Focus" examines how modern technology and constant distractions are robbing us of our ability to concentrate and maintain focus and offers strategies to regain our attention spans in an increasingly digital world.
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See AllThe Law of Distraction states that anything can divert our attention if we allow it. In our distracting modern world, we forget tasks, procrastinate, and lose sight of goals. To overcome this, McBane
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In 2018, James Williams analyzed how many digital technologies were designed to maximize user engagement and attentional capture, sometimes prioritizing this over directly serving users' stated needs.
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Reclaiming your focus through disciplined attention management is the ultimate productivity hack. https://www.forbes.com/sites/chriswestfall/2023/05/21/the-battle-for-your-attention-how-to-regain-focu
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