Breathe in and out.

Philip Lorenzo
Aug 15, 2022
1 min read

Scene from the movie Thirteen Lives, which is based on a true story about the rescue of a soccer team and their coach from a cave in Thailand. The coach taught them how to meditate, which helped them get through the 10 days of being alone.

#meditation #mindfulness #breathingexercises

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Scene from the movie Thirteen Lives, which is based on a true story about the rescue of a soccer team and their coach from a cave in Thailand. The coach taught them how to meditate, which helped them get through the 10 days of being alone.

#meditation #mindfulness #breathingexercises

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