The Present Moment
#mindfulness #meditation #thepresentmoment Jack Petranker wrote The Present Moment in 2014 that "Mindfulness" is on everyone's lips, but...
The Present Moment
Mindfulness at work
World Mental Health Day 2022
Creating a meditation space
Meditation is an invitation to well-being
The quiet power of meditation
Listening to silence
Meditation for Athletes
Meditation skills training at Wisconsin Athletics
Meditation in big companies like
Why the Frustration
This is what 10 minutes of mindfulness meditation looks like
Meditation for people who think they can’t meditate
Meditation in present day culture
US Space Endurance Champ Meditates
The problem with mindfulness for science
Vast majority of people who try to meditate will give up and move on
How to Meditate When You Can’t Sit Still
Breathe in and out.