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How to Meditate When You Can’t Sit Still

Here's a recent article about people's problems and difficulties with meditation. It does a good job of pointing them out and letting people know it's OK and normal. But so far, the different experts have given the same how-to advice based on the teachings about mindfulness meditation. So those who had tried it before and failed won't find anything new here. But, with Stillaton, we want to change this.
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