Meditation for AthletesPhilip LorenzoNov 7, 20221 min readTalking about meditation for athletes, sport performance#meditation #mindfulness #sportperformanceCheck out Dr. Ashley Kuchar's Mindful Sport Perforance Podcast here Meditation for Athletes | 5 minute Resilience RESET Exercise | Dr. Ashley Kuchar - YouTube
The Battle for Your AttentionYour attention shapes your reality. From the Latin "attendere" meaning "stretching toward," attention is how we selectively focus on what...
Burnout and the Breakdown of AttentionImpaired attention is a major player in mental fatigue and a defining feature of burnout. A recent study found that people with clinical...
On Floods and Tsunamis of InformationThis 2024 article by cognitive neuroscience professor Torkel Klingberg reflects on his 2007 book "The Overflowing Brain," which explored...
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