Meditation in recent media coverage shows how mindfulness is closer to the mainstream. I introduced examples of this in previous posts: the major studio film like the Thai Cave Rescue movie that showed a scene where the coach and the kids were meditating and the PBS news coverage of a U.S. astronaut and his meditation practice at the International Space Station. Expect different perspectives to start popping up as well. For example, the meme above with Jane Foster in Thor: Love and Thunder captures a sentiment we've heard in real life.
The 2017 paper Attention Is All You Need reshaped modern AI by proving that a model built entirely on self-attention—without recurrence or convolution—could learn long-range dependencies efficiently a
Your attention has limits, and when it runs out, everything changes. Fatigue doesn't just make you tired; it fundamentally reroutes how your mind works. The prefrontal cortex, your brain's control cen
According to Psychology Today, attention is our ability to focus awareness on important aspects of our environment while ignoring distractions—a crucial survival skill throughout human history. This c
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