Philip LorenzoNov 27, 20221 min readMeditation is an invitation to well-being#meditation #mindfulness It’s so simple — sit down, pay attention, and open your heart to life — but it’s not so easy.
#meditation #mindfulness It’s so simple — sit down, pay attention, and open your heart to life — but it’s not so easy.
Be a Chooser, Not a PickerThe way attention is managed can either alleviate or exacerbate the paradox of choice. By strategically directing attention to...
Olympic Athletes and Their Focus of AttentionOlympic athletes know that focus is everything when competing at the highest levels. Research from UNLV’s Professor Gabriele Wulf reveals...
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