Meditation in big companies like
They get it. #meditation #mindfulness #mindfulnessmeditation https://www.linkedin.com/posts/monique-matheson_worldmentalhealthday2022-sel...
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Philip Lorenzo
Oct 3, 20221 min read
Meditation for people who think they can’t meditate
#meditation #mindfulness #mindfulnessmeditation Here are some common complaints about meditation: I can’t do it. My mind wanders. I can’t...
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Philip Lorenzo
Sep 11, 20221 min read
US Space Endurance Champ Meditates
#meditation #mindfulness #mindfulnessmeditation Record-Breaking astronaut Mark Vande Hei said that one of the key lessons he learned from...
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Philip Lorenzo
Sep 5, 20221 min read
The problem with mindfulness for science
#mindfulness #meditation #mindfulnessmeditation Only in the past few decades have Western researchers begun to think objectively about...
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Philip Lorenzo
Aug 21, 20221 min read
Vast majority of people who try to meditate will give up and move on
Breathe image from DALL-E mini, Craiyon.com A wealth of scientific research shows that meditation can change the structure and function...
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