Philip LorenzoOct 3, 20221 min readMeditation for people who think they can’t meditate#meditation #mindfulness #mindfulnessmeditationHere are some common complaints about meditation:I can’t do it. My mind wanders. I can’t sit still. I can’t concentrate that long. I fall asleep. I have too many noisy thoughts.Check out full article from Washington Post here.
#meditation #mindfulness #mindfulnessmeditationHere are some common complaints about meditation:I can’t do it. My mind wanders. I can’t sit still. I can’t concentrate that long. I fall asleep. I have too many noisy thoughts.Check out full article from Washington Post here.
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