
The problem with mindfulness for science

In this digital age, the news we’re being fed is only getting more extreme. In the old days, journalists didn’t know much about their...
"If there is one powerful thing that self-actualizing people have learned to do, it’s to control where they place their attention. They...
In today's digital age, attention health is crucial. Our brains are wired to seek novel stimuli, but constant digital distractions can...
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